Playing sports is an excellent way for children to stay active, develop social skills, and build confidence. However, the physical nature of many activities presents risks to your child’s dental health. At Little Roots Pediatric Dental, we understand the importance of protecting your child’s smile while they enjoy their favorite sports.
As board-certified pediatric dental specialists, we’re committed to helping parents understand the crucial role that mouthguards play in preventing sports-related dental injuries.
Why Mouthguards Matter
Sports-related dental injuries are surprisingly common among children. According to dental trauma statistics, athletes who don’t wear mouthguards are 60 times more likely to sustain dental injuries than those who do. These injuries can include broken teeth, knocked-out teeth, fractured roots, and damage to dental restorations.
Mouthguards provide essential protection by:
- Cushioning blows to the face that might otherwise result in broken teeth
- Protecting soft tissues like the lips, cheeks, and tongue from lacerations
- Reducing the risk of jaw fractures and temporomandibular joint (TMJ) injuries
- Potentially lowering the risk of concussions by absorbing shock
Which Sports Require Mouthguards?
While mouthguards are mandatory in high-contact sports like football, hockey, and boxing, we recommend them for participation in many other activities where impacts can occur, including:
- Basketball
- Soccer
- Baseball and softball
- Gymnastics
- Skateboarding and rollerblading
- Volleyball
- Wrestling
- Martial arts
Even in sports not typically associated with contact, accidental collisions with other players, equipment, or playing surfaces can cause significant dental trauma.
Types of Mouthguards
There are three main types of mouthguards available:
Stock mouthguards: These pre-formed protectors are available at sporting goods stores. While inexpensive, they often fit poorly, can be bulky and uncomfortable, and provide limited protection.
Boil-and-bite mouthguards: These become pliable when heated and can then be molded to fit your child’s teeth. They offer better fit and protection than stock models but still may not provide optimal coverage.
Custom-fitted mouthguards: Created by dental professionals, these offer the best protection, comfort, and fit. At Little Roots Pediatric Dental, we take precise impressions of your child’s teeth to create a mouthguard that fits perfectly and provides maximum protection.
Caring for Mouthguards
To ensure your child’s mouthguard remains effective and hygienic:
- Rinse it before and after each use with cool water or mouthwash
- Clean it regularly with mild soap and cool water
- Store it in a ventilated container when not in use
- Keep it away from high temperatures that could warp it
- Check regularly for tears, holes, or fit issues
- Bring it to dental appointments for evaluation
When to Replace a Mouthguard
Children’s mouths change as they grow, so mouthguards should be replaced:
- At the beginning of each new sports season
- When it shows signs of wear or damage
- When it becomes uncomfortable or no longer fits properly
- After significant dental work or tooth loss
Investing in Your Child’s Smile
While custom mouthguards represent a higher initial investment than store-bought options, they provide superior protection that can save significant discomfort and expense from potential dental injuries. Many dental insurance plans provide coverage for custom mouthguards, especially when they’re prescribed for specific sports activities.
At Little Roots Pediatric Dental, our Nassau County pediatric dentists are committed to keeping your child’s smile healthy and beautiful while they stay active. Our team is experienced in creating comfortable, effective mouthguards that provide optimal protection for young athletes.Contact our office today at (516) 738-4434 to schedule an appointment and learn more about custom mouthguards for your active child.
